The 10 Key Wellness Trends For 2022

Wellness trends

Wellness has taken on a new meaning and moved in different directions since the pandemic. This in turn has changed the preconceived beliefs of wellness and spearheaded its true value. […]

Earth Day & The Practice of Earthing

barefoot in the sand

Celebrated annually on 22 April, Earth Day reminds us all that the Earth and its ecosystems provide life and sustenance. It also recognises a collective responsibility to promote harmony with […]

The Newest Fitness Trend Goes Electric…

Fitness

EMS, also known as electric muscle stimulation is a full body training method that combines strength training and cardio to encourage weight loss. It works by attaching a series of […]

Paragliding during full moon

Paragliding during full moon

Adding to the ever-growing wellness experiences, paragliding up high with the moon as a backdrop is available in Switzerland. Classed as one of the most unique adventures, paragliding during the […]

Wellness Cruising Along The River in 2022

Viva Cruises

River cruise specialist, Viva Cruises, is running new European cruises early this year – becoming the only river cruise line operating every single month of 2022. Wellness, art and cultural themed cruises […]

CHENOT ANNOUNCES NEW APPROACH TO COMBAT AGEING

Optimum health

Chenot Palace Weggis, Switzerland’s luxury wellness retreat, has announced the debut of The Chenot Molecular Lab for Optimal Living. This is a revolutionary new approach designed to combat pre-mature ageing […]

A Trend Towards Medical Wellness

How to achieve optimal health and wellness

There is a trend towards the merging of healthcare, (science and medicine) and wellness, (self-care, holistic practices and prevention). Once competing, now becoming complementary. The pandemic has led to a […]

Wellness Trends for 2021

Wellness and health future trend

Wellness in 2021 is seeing new trends. It’s on the move and transcending through large  industries to bring us integrated health. It takes the stage with Hollywood and big media, […]