From spa to sitting room, wellness is changing the way we live with plants. There is a noticeable shift in how plants are used in the home. Greenery is still

The ground feels different when you actually have to pay attention to it. Barefoot trails are the most most mindful way to hike. Cool dirt, uneven stones and damp grass all

Am I losing my mind? It’s a question that has surfaced more times than I wish to remember. The sense that your thoughts have a will of their own, pulling

Sophia Christie checks out the beauty scene, a market saturated in cleansers and creams, super serums and SPFs, Botox, fillers and potions with promises, all in the pursuit of looking good. What’s

Do you have the flow in your home. Do you feel happy, balanced and in harmony? Capture and instil the ancient practice of Feng Shui in your living spaces. Feng