Wellness Tips
The Benefits Of Napping
To nap or not to nap, that is the question! There has always been debate
12 Instant Tips To Reduce Stress While Travelling
Travelling should be fun but it often comes will bags of stress. What should I pack,
Eyes Right
Are you busy searching online for ways to help your eye strain? Then you are
Scents To Influence Your Mood
We all have our favourite scent, but is it a designer perfume, a functional fragrance
It’s A Chemical Reaction
Danger ahead, public speaking, fear of flying, a lover’s tiff……panic, anxiety, stress! Can you control
Sprinkle happiness into your life
The creative art to happiness. Smiles and laughter, positivity and doing things that make you
Seasonal Affective Disorder: Are You Sad?
Does your mood instantly change with the appearance of sunlight? Do you hate grey skies,
Spring clean your make-up
Does your make-up bag hold old stained brushes, crushed pieces of eyeshadow and topless lipsticks?
Nature’s healing touch
The healing power of gardens Floral displays, potted plants and the green, green grass of
Plants and flowers make a house a healthy home
A touch of green in the corner, a flowering plant on the table, aesthetically positioned
Fancy a coffee?
Coffee. It’s an excuse for a break, time to chat, read a paper or book
When Should You Drink Kombucha?
Calling all kombucha Lovers: Treat your Gut One fizzy sip of kombucha is a taste