Travelling through Swedish Lapland – A prescription for health and wellness
A Siberian husky led the way through snow cushioned forest paths, her focus determined but unhurried, mine gradually catching up. Departing from the Husky House, she moved with purpose, ears alert, […]
Two Italies, One Restorative Journey
A blend of two places, Venice where history slows down the pulse and Jesolo to clear the mind. Two Italies, one restorative journey. Venice, the historical city suspended between water […]
The Great Spa Towns of Europe
Steam curls into the early morning air as bathers slip quietly into mineral pools, the day beginning with intention. In The Great Spa Towns of Europe wellness is a rhythm […]
Unveiling Saudi Arabia and its Desert of Wellness
The sky was like a glittering canopy protecting the natural and ancient landscape beneath. The silence was deafening, the peace, reassuring. I could hear our guide point out the constellations […]
5 Ancient Arab Wellness Therapies
Arabic medicinal practices still thrive today. Ancient Arab wellness originates from one of the world’s oldest and most sophisticated healing traditions. Over thousands of years, written knowledge has shaped wellness […]
Getting bored in Sweden – it’s good for you!
Gazing at an open fire deep in the forest, watching the stars light up the sky, waiting for the Aurora, hoping for fish to bite while sitting on a frozen […]
The Grand Resort Bad Ragaz
Two chunky ladies stood outside the entrance to this grande dame of European wellness and medical retreats, the Grand Resort Bad Ragaz. In one hand, dress hems scrunched to hip height, flip […]
Natural Wellness in the Turks and Caicos Islands
Wellness is not just a trend in Turks and Caicos but a lifestyle that is deeply rooted in the islands. The Turks and Caicos have a rich history of wellness, […]
Ten most popular spa treatments in the UK
The UK was named one of the world’s most spa-obsessed countries, according to Google Trends data. But which forms of self-care are the most popular and why? In a study […]
The Wellness Roots Of Sri Lanka
Shaking her head after checking my pulse she responded. ‘Your mind is too full… too busy. You are not here.” This was the diagnosis from the Ayurvedic doctor, which was not […]
