Reading to Unwind

reading to unwind, bookl drink and flowers

In a world that’s always buzzing, reading to unwind offers a quiet, intentional pause. Whether you curl up with a romance novel, a thriller, or a thought-provoking memoir, slipping into […]

Haircare Must Do’s and Don’ts 

Treat your hair well. The do's and don'ts of hair Woman drying hair

While a lot of things about your haircare have to do with genetics, it is up to you to achieve healthy and glossy hair. Roxana Aesthetics Clinic has developed strategies to help […]

Plane Skincare

Plane skincare product range

Why does skin feel so tight and dry after a flight? During an international flight, especially a long-haul flight, our skin needs some serious TLC. Aeroplanes have significantly lower humidity […]

Walking is Wellness

Walking is wellness, woman walking dog in forest

Beginning a journey of consistent exercise and mindfulness can seem intimidating, but by starting small and fun, anyone can build momentum. Walking is wellness and one of the best ways […]

Gain confidence with fresher breath

Fresher breath

Coffee, alcohol or even garlic and your meeting is about to take place. Fresher breath is so important to give a good impression or even top up your own confidence […]

Adopt These 7 Tips to Sustainable Wellness

wellness waves

The 7 Tips To Sustainable Wellness Reflect and Set Intentions Reflect on the past to identify positive habits you want to maintain and set realistic goals. This may be adopting […]

Tips for lactose intolerance

Lactose intolerance- Milk

According to the research Milkaid, cheese is the top food missed by almost half (42%) with a lactose intolerance, followed by cream (36%), milky drinks (35%), ice cream (33%) and then […]

Scents To Influence Your Mood

Scents to influence your mood

We all have our favourite scent, but is it a designer perfume, a functional fragrance or blends from the farm?  Created as scents to influence your mood, fragrances are diversifying from […]