Tibetan singing bowls have been used for centuries by Buddhist monks as a way to promote relaxation and healing. The bowls can be made from various types of metal, like copper, iron, and gold, and produce a vibrating ringing sound when hit with a mallet. The sound of healing originates from the Himalayas but became popular worldwide as more and more people discovered them.
Immerse Yourself
Step two, three, four, arms out, rock those hips, feel happy, look sad, memorise the
