Wellness Inspirations

Radio Headspace for Meditation

Headspace’s podcasts released every morning are the perfect way to begin your day. Having the opportunity to stop and reflect before your day unfolds allows you to unlock your own potential. Stay mindful and explore by listening to this podcast.

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Sounds of Tibetan Singing Bowls

Tibetan singing bowls have been used for centuries by Buddhist monks as a way to

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Immerse Yourself

Step two, three, four, arms out, rock those hips, feel happy, look sad, memorise the

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Music

Gentle Sound of Waterfalls

Relaxing music and 4K video of idyllic waterfall, sleep music for relaxation and meditation with

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A Wellness Holiday in The Maldives at Sun Siyam Iru Fushi

“No need for heels, it’s about feeling the sand between your toes”. Wise words for

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