Mind Games

Mind Games2018-10-27T16:54:23+00:00

Have you tried listening to silence and just being. Immersive sensory zones is one way and you will find these at Harrogate’s Rudding Park Spa. These unique features are designed to heighten the senses and  include a visual zone with lapping waves, wildflower meadows and mountain escapes, a relax zone for complete peace and quiet, an audio zone for soothing meditation tracks and a mind zone for colour therapy and reading. Set in 300 acres of landscaped gardens and woodland, Rudding Park is a destination to allow you to focus on the inside to achieve that healthy glow and ouse radiance on the outside.

Rudding Park, Harrogate

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